my close friend Gail force ran with me tonight, making things much harder than normal, now the wind ruins football and i have decided now that it ruins running to,
decided on a road only run to use the street lighting as it was pitch black, managed 7 miles in a time of 47 minutes, which ain't bad, quite pleased
half way through the run i needed to pass wind aka fart, but while Ur running u cant really push to hard, so i had to save up till i got home, i could feel my stomach all the way round, probably should not of eaten a full dinner before my run..................... lesson learnt,
No comments:
Post a Comment