all planned and completed, this 11 mile run around quorn, with burf was enjoyable but proved tough running up so hills later in the run, we did decide to slower the pace, but we tend to push each other, and averaged a decent 7.3 min miles, was looking for a 8 ish min miles
http://www.mapmyrun.com/routes/view/27499090
a days rest tomoz, then footie sat, and hopefully a massive one Sunday, fingers crossed
laters x
About Me
- Lee Dawson
- loughborough, leicsetershire, United Kingdom
- Im lee a 31 year old warehouse worker from loughborough, april 17th is the london marathon and im running it for the charity PHA, so i have decided to blog my runs and experiences leading up to the marathon
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